This class includes movement, breathing, and a guided meditation. No previous experience necessary! There will be options available for every body (including those with injuries). Mats and blocks will be provided. Chairs are also available for those who practice seated.

Our friends at Disabled Veterans of America (DAV) are sharing their space with us for our yoga class. The address is 4601 Park Ave., Wilmington. It is just off College Rd. between Seaport Auto Sales and Winter Park Baptist Church. Spouses/partners/caregivers are welcome to attend with veterans.

Sign up here: https://www.signupgenius.com/go/508084BACAC29A4FF2-48039008-project#/